I recently shared on my stories that I tried Accufit, a muscle toning treatment that uses an electrical stimulation device. It boasts the ability to strengthen, tone, and builds muscle in as little as 30 to 60 minutes. In an effort to regain core strength after having three big babies that blasted my abs ten ways to Tuesday, I was curious to see if trying Accufit would help. Here is my honest review of Accufit:…
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Fitness
If one of your goals for the new year is to toss your tired workout wear or freshen up your gym attire, this post is for you. A few months back, I purged my workout wardrobe of over-worn and ill-fitting athletic wear and it felt amazing. Subsequently, I sprung for some new additions that became sweat-time staples. Here are my 5 best fitness purchases of 2022:…
It’s National Women’s Health and Fitness Day, so it seems like a good time to share my current favorite fitness finds. I will be celebrating by wearing some of these for a 6AM workout before a very full day. Got to get it in! Here are my 5 favorite fitness clothes I’m wearing nonstop:…
I remember my first SoulCycle class better than my first kiss. It was a turning point after which I compared every spin class from that day forward, and Soul became the gold standard of cycling in my mind. When pre-orders of SoulCycle’s at-home bike launched amid social distancing and the imminent COVID-19 quarantine, I couldn’t have put down the deposit fast enough. I’ve been using it for two weeks now and here is my honest review of SoulCycle’s at-home bike:…
Happy Fitness Friday! Not that days matter all that much any more. Anyway, today is a very special one because I’m sharing this gem of an at-home fitness resource who is not only a legend of her craft (featured on Live with Kelly and Michael, Good Morning America, Fox, in the New York Times, Woman’s Health, US Weekly, Fit Pregnancy, Fitness, Health Magazine, Shape and more), she is also a friend and a fellow ex-Manhattan turned Greenwich mom. Nikki Glor…
I’m bringing back Fitness Friday for a very special treat: a free workout you can do at home, with or without weights, with a personal trainer to the stars. Raheem Chatman trains Geneva Carr and Ashanti (if you’ve ever seen her abs I know you’re listening) and now you. If you’re feeling anything like I do right now, you might be worried about losing those gym gainz now that even Equinox and Soul Cycle threw in the towel and shuttered…
If there was an award for best unlikely collaboration of the year, the Forever 21 x Wilson would win. If you play tennis or want to get in the game, now is a good time because you could look like a million bucks on the court without spending much at all. Maybe you’re just an athleisure kind of girl. You do you. Full disclosure: I bought all of this. I am not even exaggerating. My current fitness goal is to…
Happy Fitness Friday! Today I’m sharing some of my favorite gym and beyond workout wear that is all up to 25% off with code GOBIG18 at Shopbop. I love having stylish, well fitting clothes for working out for extra motivation. This hoodie is one of my favorites for throwing on for the gym, over weekend wear, or with leggings for lounging. I had to order these liquid leggings I’ve been eyeing forever, and when I saw these already on sale…
Happy Fitness Friday! Today I’m circling back to addressing a question some of you have asked in more depth, as promised: how I lost 40 lbs in 9 months post partum. So in case you’re new here, I had my second son, Luke James, in April. He was born a few months before my first son Bear Hunter’s second birthday. Having two babies in under two years was a double whammy on my body in many ways, and I have…